Alastair Bryce 1:00:00 row
14,659
Meters
1:00:00.0
Time
2:02.7
Pace
946
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 1658 |
| Drag Factor | 178 |
January 13, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,659 | 2:02.7 | 189 | 946 | 946 | 27 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 28 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 28 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 |
| 45:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 27 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
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Workout Graph
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