Alastair Bryce 5000m row
5,000
Meters
18:42.9
Time
1:52.2
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 187 |
January 14, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.9 | 5,000 | 1:52.2 | 247 | 1150 | 26 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 27 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 27 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1164 | 27 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1152 | 27 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1172 | 27 |
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Workout Graph
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