Alastair Bryce 5000m row
5,000
Meters
18:35.4
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 192 |
January 21, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.4 | 5,000 | 1:51.5 | 252 | 1168 | 26 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 26 |
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1161 | 27 |
| 3:43.1 | 3,000 | 1:51.5 | 252 | 1167 | 27 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1158 | 27 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1183 | 27 |
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Workout Graph
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