Alastair Bryce 30:00 row
7,850
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 191 |
January 23, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,850 | 1:54.6 | 232 | 1099 | 26 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 26 |
| 12:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 27 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 26 |
| 24:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 27 |
| 30:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 27 |
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Workout Graph
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