Alastair Bryce 10000m row
10,000
Meters
39:35.1
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 190 |
January 24, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.1 | 10,000 | 1:58.7 | 209 | 1019 | 670 | 26 |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1064 | 137 | 27 |
| 7:48.3 | 4,000 | 1:57.0 | 218 | 1050 | 136 | 27 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1024 | 134 | 27 |
| 8:01.5 | 8,000 | 2:00.3 | 201 | 990 | 132 | 27 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 971 | 131 | 26 |
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Workout Graph
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