Alastair Bryce 30:00 row
7,716
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 189 |
January 29, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,716 | 1:56.6 | 221 | 1059 | 26 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 26 |
| 12:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 26 |
| 18:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 27 |
| 24:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 27 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 27 |
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Workout Graph
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