Alastair Bryce 1:00:00 row
15,167
Meters
1:00:00.0
Time
1:58.6
Pace
1014
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 1651 |
| Drag Factor | 188 |
February 03, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,167 | 1:58.6 | 209 | 1020 | 1014 | 27 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 28 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 28 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 28 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 28 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 28 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 28 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 28 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 27 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 27 |
| 55:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 27 |
| 1:00:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 |
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Workout Graph
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