Alastair Bryce 5000m row
5,000
Meters
18:19.7
Time
1:49.9
Pace
366
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 188 |
February 18, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.7 | 5,000 | 1:49.9 | 263 | 1205 | 27 |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 26 |
| 3:40.8 | 2,000 | 1:50.4 | 260 | 1195 | 27 |
| 3:38.5 | 3,000 | 1:49.2 | 268 | 1223 | 27 |
| 3:40.0 | 4,000 | 1:50.0 | 263 | 1205 | 28 |
| 3:37.8 | 5,000 | 1:48.9 | 271 | 1232 | 28 |
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Workout Graph
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