Alastair Bryce 10000m row
10,000
Meters
38:17.6
Time
1:54.8
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 187 |
February 21, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:17.6 | 10,000 | 1:54.8 | 231 | 1094 | 696 | 26 |
| 7:33.2 | 2,000 | 1:53.3 | 241 | 1128 | 142 | 26 |
| 7:31.0 | 4,000 | 1:52.7 | 244 | 1140 | 142 | 27 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1093 | 139 | 27 |
| 7:48.3 | 8,000 | 1:57.0 | 218 | 1050 | 136 | 27 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1064 | 137 | 26 |
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Workout Graph
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