Alastair Bryce 10000m row
10,000
Meters
38:35.0
Time
1:55.7
Pace
694
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 1006 |
| Drag Factor | 190 |
March 07, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.0 | 10,000 | 1:55.7 | 226 | 1076 | 694 | 26 |
| 7:33.1 | 2,000 | 1:53.2 | 241 | 1128 | 142 | 25 |
| 7:34.8 | 4,000 | 1:53.7 | 238 | 1119 | 141 | 26 |
| 7:38.3 | 6,000 | 1:54.5 | 233 | 1100 | 140 | 27 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1002 | 135 | 26 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1042 | 136 | 26 |
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Workout Graph
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