Alastair Bryce 1:00:00 row
15,205
Meters
1:00:00.0
Time
1:58.3
Pace
1021
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 189 |
March 10, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,205 | 1:58.3 | 211 | 1026 | 1021 | 26 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 26 |
| 12:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 105 | 26 |
| 18:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 106 | 26 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 27 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 27 |
| 36:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 26 |
| 42:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 27 |
| 48:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 26 |
| 54:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 26 |
| 1:00:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 26 |
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Workout Graph
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