Alastair Bryce 30:00 row

7,893

Meters

30:00.0

Time

1:54.0

Pace

553

Calories

Average Watts236
Calories Per Hour1112
Stroke Rate26
Stroke Count811
Drag Factor174

March 13, 2025 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,893 1:54.0 236 1112 26
6:00.0 1,555 1:55.7 226 1076 26
12:00.0 1,576 1:54.2 235 1108 27
18:00.0 1,577 1:54.1 235 1110 27
24:00.0 1,586 1:53.4 239 1123 27
30:00.0 1,599 1:52.5 245 1144 27

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Workout Graph

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