Alastair Bryce 30:00 row
7,822
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 179 |
March 18, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,822 | 1:55.0 | 230 | 1090 | 27 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 27 |
| 12:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 27 |
| 18:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 28 |
| 24:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 27 |
| 30:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 28 |
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Workout Graph
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