Alastair Bryce 5000m row
5,000
Meters
18:25.9
Time
1:50.5
Pace
363
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 197 |
March 20, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.9 | 5,000 | 1:50.5 | 259 | 1190 | 26 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 26 |
| 3:40.7 | 2,000 | 1:50.3 | 260 | 1196 | 26 |
| 3:40.3 | 3,000 | 1:50.1 | 262 | 1201 | 27 |
| 3:42.2 | 4,000 | 1:51.1 | 255 | 1178 | 27 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1214 | 27 |
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Workout Graph
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