Osman YILDIZ v500m/1:00r...2 row
1,000
Meters
4:12.1
Time
2:06.0
Pace
64
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,024 |
| Overall Time | 6:12.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 119 |
June 24, 2025 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 25 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 29 | |
| r: 1:00 | 12 | |||||
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 22 | |
| r: 1:00 | 12 | |||||
| r24 |
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Workout Graph
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