Osman YILDIZ 1x5000m/r row
5,000
Meters
20:40.4
Time
2:04.0
Pace
320
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 5,021 |
| Overall Time | 20:40.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 135 |
October 21, 2025 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.4 | 5,000 | 2:04.0 | 183 | 931 | 20 | |
| 20:40.4 | 5,000 | 2:04.0 | 183 | 931 | 20 | |
| r21 |
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Workout Graph
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