Osman YILDIZ v2000m/1:14r...10 row
10,000
Meters
41:58.7
Time
2:05.9
Pace
632
Calories
| Rest Distance | 875 |
|---|---|
| Rest Time | 4:26.0 |
| Overall Distance | 10,875 |
| Overall Time | 46:24.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 125 |
March 18, 2025 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.7 | 10,000 | 2:05.9 | 175 | 903 | 29 | |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 26 | |
| r: 1:14 | 235 | |||||
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 29 | |
| r: 0:07 | 23 | |||||
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 29 | |
| r: 0:03 | 8 | |||||
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 30 | |
| r: 0:54 | 187 | |||||
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 29 | |
| r: 0:03 | 10 | |||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 32 | |
| r: 0:31 | 104 | |||||
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 30 | |
| r: 0:31 | 100 | |||||
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 32 | |
| r: 0:30 | 103 | |||||
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 30 | |
| r: 0:33 | 105 | |||||
| 8:16.4 | 2,000 | 2:04.1 | 183 | 930 | 29 | |
| r875 |
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Workout Graph
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