Carl Christian Strømberg 2500m row
2,500
Meters
11:44.6
Time
2:20.9
Pace
142
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 173 |
March 30, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.6 | 2,500 | 2:20.9 | 125 | 730 | 28 | 126 |
| 2:31.1 | 500 | 2:31.1 | 101 | 649 | 27 | 130 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 692 | 30 | 118 |
| 2:23.2 | 1,500 | 2:23.2 | 119 | 710 | 29 | 120 |
| 2:22.3 | 2,000 | 2:22.3 | 121 | 718 | 28 | 118 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 948 | 30 | 148 |
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Workout Graph
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