Carl Christian Strømberg 5000m row
5,000
Meters
24:10.7
Time
2:25.0
Pace
278
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 167 |
April 10, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.7 | 5,000 | 2:25.0 | 115 | 694 | 27 | 118 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 28 | 118 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 702 | 28 | 116 |
| 4:44.3 | 3,000 | 2:22.1 | 122 | 719 | 28 | 119 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 681 | 28 | 120 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 27 | 117 |
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Workout Graph
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