Carl Christian Strømberg 30:00 row
6,194
Meters
30:00.0
Time
2:25.3
Pace
345
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 134 |
April 18, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,194 | 2:25.3 | 114 | 692 | 29 | 117 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 27 | 107 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 28 | 114 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 29 | 111 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 30 | 123 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 31 | 130 |
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Workout Graph
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