Carl Christian Strømberg 20:00 row
3,848
Meters
20:00.0
Time
2:35.9
Pace
206
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 232 |
May 11, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,848 | 2:35.9 | 92 | 617 | 25 | 112 |
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 23 | 116 |
| 8:00.0 | 810 | 2:28.1 | 108 | 670 | 26 | 112 |
| 12:00.0 | 780 | 2:33.8 | 96 | 630 | 26 | 111 |
| 16:00.0 | 772 | 2:35.4 | 93 | 620 | 25 | 114 |
| 20:00.0 | 734 | 2:43.4 | 80 | 575 | 25 | 109 |
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Workout Graph
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