Carl Christian Strømberg 15:00 row
3,172
Meters
15:00.0
Time
2:21.8
Pace
183
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 167 |
September 02, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,172 | 2:21.8 | 123 | 721 | 183 | 26 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 36 | 27 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 38 | 27 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 38 | 27 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 35 | 26 |
| 15:00.0 | 630 | 2:22.8 | 120 | 713 | 36 | 26 |
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Workout Graph
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