Carl Christian Strømberg 5000m SkiErg
5,000
Meters
27:57.5
Time
2:47.7
Pace
277
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 103 |
March 09, 2025 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.5 | 5,000 | 2:47.7 | 74 | 555 | 29 | 139 |
| 5:33.5 | 1,000 | 2:46.7 | 75 | 559 | 28 | 126 |
| 6:02.5 | 2,000 | 3:01.2 | 59 | 502 | 25 | 113 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 33 | 148 |
| 6:05.9 | 4,000 | 3:02.9 | 57 | 496 | 26 | 149 |
| 5:26.0 | 5,000 | 2:43.0 | 81 | 578 | 34 | 163 |
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Workout Graph
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