Jakob Karlsen 6500m row
6,500
Meters
26:43.6
Time
2:03.3
Pace
417
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 747 |
| Drag Factor | 147 |
March 31, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.6 | 6,500 | 2:03.3 | 186 | 936 | 417 | 27 |
| 5:23.3 | 1,300 | 2:04.3 | 182 | 924 | 83 | 28 |
| 5:21.7 | 2,600 | 2:03.7 | 185 | 928 | 83 | 28 |
| 5:22.0 | 3,900 | 2:03.8 | 184 | 927 | 83 | 28 |
| 5:26.4 | 5,200 | 2:05.5 | 177 | 904 | 82 | 27 |
| 5:10.1 | 6,500 | 1:59.2 | 206 | 998 | 86 | 28 |
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Workout Graph
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kunne godt køre med en 2 min pace næste gang