Geoff Yazzetta 21097m row
21,097
Meters
1:43:56.9
Time
2:27.8
Pace
1171
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 2584 |
| Drag Factor | 125 |
April 12, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:56.9 | 21,097 | 2:27.8 | 108 | 672 | 1171 | 24 |
| 24:58.5 | 5,000 | 2:29.8 | 104 | 657 | 273 | 24 |
| 24:45.5 | 10,000 | 2:28.5 | 107 | 667 | 275 | 25 |
| 24:57.4 | 15,000 | 2:29.7 | 104 | 658 | 274 | 25 |
| 24:43.1 | 20,000 | 2:28.3 | 107 | 669 | 279 | 25 |
| 4:32.4 | 21,097 | 2:04.1 | 183 | 929 | 70 | 28 |
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Workout Graph
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