Kaylee Faltys v10:00/r...10 row
10,201
Meters
45:00.0
Time
2:12.3
Pace
512
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,201 |
| Overall Time | 45:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 111 |
November 22, 2025 08:07:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,201 | 2:12.3 | 151 | 682 | 24 | 150 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 654 | 23 | 149 |
| 2:00.0 | 491 | 2:02.1 | 192 | 840 | 29 | 166 |
| 3:00.0 | 695 | 2:09.4 | 161 | 720 | 26 | 160 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 636 | 23 | 153 |
| 2:00.0 | 486 | 2:03.4 | 186 | 780 | 28 | 164 |
| 3:00.0 | 696 | 2:09.3 | 162 | 740 | 26 | 161 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 636 | 22 | 154 |
| 2:00.0 | 487 | 2:03.2 | 187 | 810 | 29 | 169 |
| 3:00.0 | 686 | 2:11.1 | 155 | 700 | 25 | 161 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 648 | 24 | 153 |
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Workout Graph
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Rowed on EXR: EXR | Resilient Racer 3 in Muddy River Loop, Boston - Resilient Racer 3