Kaylee Faltys v5:00/r...16 row
10,001
Meters
45:00.0
Time
2:14.9
Pace
497
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,001 |
| Overall Time | 45:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 109 |
November 26, 2025 06:50:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,001 | 2:14.9 | 142 | 662 | 24 | 146 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 600 | 22 | 136 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 660 | 24 | 150 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 696 | 25 | 157 |
| 1:00.0 | 243 | 2:03.4 | 186 | 780 | 28 | 160 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 624 | 23 | 149 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 672 | 24 | 152 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 696 | 24 | 158 |
| 1:00.0 | 240 | 2:05.0 | 179 | 780 | 29 | 163 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 636 | 23 | 155 |
| 0:30.0 | 125 | 2:00.0 | 203 | 840 | 30 | 160 |
| 0:30.0 | 105 | 2:22.8 | 120 | 600 | 24 | 154 |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 30 | 161 |
| 0:30.0 | 112 | 2:13.9 | 146 | 600 | 28 | 158 |
| 0:30.0 | 124 | 2:00.9 | 198 | 840 | 28 | 163 |
| 0:30.0 | 104 | 2:24.2 | 117 | 600 | 22 | 154 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 636 | 24 | 157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Fatigue Fighter on Expedition EXR, EXR World - Fatigue Fighter