Kaylee Faltys v1000m/r...10 row
10,000
Meters
44:11.2
Time
2:12.5
Pace
501
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 44:11.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 112 |
November 27, 2025 12:13:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.2 | 10,000 | 2:12.5 | 150 | 680 | 24 | 149 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 644 | 24 | 138 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 648 | 23 | 150 |
| 0:58.5 | 250 | 1:57.0 | 219 | 861 | 31 | 165 |
| 7:54.5 | 1,750 | 2:15.5 | 140 | 660 | 23 | 156 |
| 0:57.9 | 250 | 1:55.8 | 225 | 932 | 31 | 170 |
| 7:48.0 | 1,750 | 2:13.7 | 146 | 669 | 23 | 160 |
| 0:58.0 | 250 | 1:56.0 | 224 | 931 | 30 | 170 |
| 8:00.0 | 1,750 | 2:17.1 | 136 | 637 | 23 | 158 |
| 2:00.9 | 500 | 2:00.9 | 198 | 833 | 29 | 169 |
| 6:39.0 | 1,500 | 2:13.0 | 149 | 667 | 24 | 165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Anaerobic Capacity 2 in Watermill Wanderlust, Henley - Anaerobic Capacity 2