Kaylee Faltys v10:00/r...10 row
10,235
Meters
45:00.0
Time
2:11.9
Pace
516
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,235 |
| Overall Time | 45:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 113 |
December 09, 2025 06:08:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,235 | 2:11.9 | 153 | 688 | 24 | 140 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 672 | 23 | 148 |
| 1:00.0 | 259 | 1:55.8 | 225 | 960 | 30 | 161 |
| 4:00.0 | 929 | 2:09.1 | 162 | 720 | 25 | 148 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 648 | 23 | 145 |
| 1:00.0 | 254 | 1:58.1 | 212 | 900 | 29 | 157 |
| 4:00.0 | 911 | 2:11.7 | 153 | 690 | 25 | 152 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 636 | 23 | 139 |
| 1:00.0 | 253 | 1:58.5 | 210 | 900 | 31 | 159 |
| 4:00.0 | 911 | 2:11.7 | 153 | 690 | 25 | 150 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 666 | 24 | 142 |
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Workout Graph
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Rowed on EXR: EXR | Resilient Racer 4 on Tour de Bled, Bled - Resilient Racer 4