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Kaylee Faltys v7:00/r...16 row

9,177

Meters

40:00.0

Time

2:10.7

Pace

466

Calories

140

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,177
Overall Time40:00.0
Average Watts157
Calories Per Hour699
Stroke Rate25
Stroke Count1001
Drag Factor112

December 14, 2025 15:46:42

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Resilient Racer 1 in Sewer Shortcut, Boston - Resilient Racer 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,177 2:10.7 157 699 25 140
7:00.0 1,548 2:15.6 140 642 24 137
2:00.0 484 2:03.9 184 810 26 149
1:00.0 233 2:08.7 164 720 26 148
0:30.0 127 1:58.1 212 840 30 158
2:00.0 467 2:08.4 165 720 27 147
5:00.0 1,126 2:13.2 148 672 24 138
2:00.0 487 2:03.2 187 780 27 154
1:00.0 232 2:09.3 162 720 26 151
0:30.0 125 2:00.0 203 840 28 157
2:00.0 465 2:09.0 163 720 26 150
5:00.0 1,113 2:14.7 143 648 23 140
2:00.0 490 2:02.4 191 810 29 157
1:00.0 231 2:09.8 160 720 27 153
0:30.0 125 2:00.0 203 840 30 158
2:00.0 457 2:11.2 155 720 26 152
6:30.0 1,467 2:12.9 149 664 24 144

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Workout Graph

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