Kaylee Faltys v5:00/r...16 row
10,041
Meters
45:00.0
Time
2:14.4
Pace
496
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,041 |
| Overall Time | 45:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 111 |
January 23, 2026 06:12:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,041 | 2:14.4 | 144 | 661 | 26 | 148 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 600 | 24 | 139 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 660 | 25 | 154 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 720 | 27 | 165 |
| 1:00.0 | 239 | 2:05.5 | 177 | 780 | 30 | 166 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 600 | 23 | 144 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 648 | 25 | 153 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 708 | 28 | 162 |
| 1:00.0 | 239 | 2:05.5 | 177 | 720 | 30 | 167 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 612 | 24 | 146 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 26 | 153 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 26 | 158 |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 28 | 159 |
| 0:30.0 | 115 | 2:10.4 | 158 | 600 | 26 | 160 |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 32 | 164 |
| 0:30.0 | 107 | 2:20.1 | 127 | 600 | 22 | 159 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 684 | 27 | 165 |
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Workout Graph
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Rowed on EXR: EXR | Fatigue Fighter on Lakeside Legacy, Bled - Fatigue Fighter