Kaylee Faltys v2:30/r...15 row
6,264
Meters
28:00.0
Time
2:14.0
Pace
309
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,264 |
| Overall Time | 28:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 105 |
February 16, 2026 06:24:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,264 | 2:14.0 | 145 | 662 | 25 | 141 |
| 2:30.0 | 496 | 2:31.2 | 101 | 552 | 25 | 123 |
| 2:30.0 | 556 | 2:14.8 | 143 | 624 | 25 | 132 |
| 1:00.0 | 217 | 2:18.2 | 132 | 660 | 25 | 134 |
| 2:30.0 | 586 | 2:07.9 | 167 | 720 | 29 | 151 |
| 1:00.0 | 228 | 2:11.5 | 154 | 660 | 23 | 139 |
| 2:00.0 | 452 | 2:12.7 | 150 | 690 | 27 | 150 |
| 2:00.0 | 441 | 2:16.0 | 139 | 630 | 24 | 148 |
| 1:00.0 | 230 | 2:10.4 | 158 | 660 | 24 | 153 |
| 2:00.0 | 442 | 2:15.7 | 140 | 630 | 23 | 131 |
| 2:00.0 | 471 | 2:07.3 | 169 | 750 | 28 | 147 |
| 1:00.0 | 219 | 2:16.9 | 136 | 600 | 25 | 145 |
| 2:30.0 | 595 | 2:06.0 | 175 | 768 | 28 | 164 |
| 1:00.0 | 220 | 2:16.3 | 138 | 540 | 22 | 124 |
| 2:30.0 | 544 | 2:17.8 | 134 | 648 | 24 | 143 |
| 2:30.0 | 567 | 2:12.2 | 151 | 696 | 24 | 157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Power Pyramid on Forgotten Fortress, Bled - Power Pyramid