Sign Up

Kaylee Faltys v500m/r...13 row

5,000

Meters

22:09.9

Time

2:12.9

Pace

248

Calories

137

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,000
Overall Time22:09.9
Average Watts149
Calories Per Hour671
Stroke Rate25
Stroke Count544
Drag Factor106

March 03, 2026 06:09:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 5K Double Pyramid on Church Circuit, Bled - 5K Double Pyramid

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:09.9 5,000 2:12.9 149 671 25 137
2:24.0 500 2:24.0 117 550 23 122
4:30.4 1,000 2:15.2 142 652 23 138
2:09.9 500 2:09.9 160 692 24 151
0:49.5 200 2:03.7 185 800 29 153
0:48.4 200 2:01.0 198 818 30 158
0:50.5 200 2:06.2 174 784 27 157
2:18.5 500 2:18.5 132 597 23 131
0:49.5 200 2:03.7 185 800 25 149
0:48.9 200 2:02.2 192 809 28 158
0:49.4 200 2:03.5 186 801 27 159
2:20.0 500 2:20.0 128 591 23 135
2:10.4 500 2:10.4 158 717 25 151
1:20.5 300 2:14.1 145 626 23 143

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.