Kaylee Faltys v2000m/r...8 row
10,000
Meters
45:26.4
Time
2:16.3
Pace
487
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 45:26.4 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 108 |
March 20, 2026 16:25:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.4 | 10,000 | 2:16.3 | 138 | 643 | 24 | 137 |
| 9:19.5 | 2,000 | 2:19.8 | 128 | 611 | 24 | 130 |
| 0:56.5 | 250 | 1:53.0 | 243 | 955 | 35 | 164 |
| 3:32.5 | 750 | 2:21.6 | 123 | 592 | 24 | 136 |
| 0:57.5 | 250 | 1:55.0 | 230 | 939 | 32 | 165 |
| 3:29.5 | 750 | 2:19.6 | 128 | 618 | 24 | 141 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 624 | 23 | 113 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 727 | 25 | 153 |
| 13:46.0 | 3,000 | 2:17.6 | 134 | 627 | 24 | 145 |
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Workout Graph
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Rowed on EXR: EXR | Pre-race Training 1 on Tour de Bled, Bled - Pre-race Training 1