Kaylee Faltys v5:00/r...10 row
8,873
Meters
40:00.0
Time
2:15.2
Pace
435
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,873 |
| Overall Time | 42:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 111 |
March 24, 2026 06:04:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,873 | 2:15.2 | 141 | 652 | 24 | 130 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 564 | 23 | 114 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 612 | 23 | 124 |
| 4:00.0 | 923 | 2:10.0 | 159 | 690 | 24 | 131 |
| 4:00.0 | 928 | 2:09.3 | 162 | 720 | 24 | 146 |
| 2:00.0 | 408 | 2:27.0 | 110 | 540 | 21 | 120 |
| 4:00.0 | 917 | 2:10.8 | 156 | 705 | 25 | 142 |
| 4:00.0 | 931 | 2:08.8 | 163 | 705 | 26 | 144 |
| 4:00.0 | 913 | 2:11.4 | 154 | 690 | 26 | 147 |
| 4:00.0 | 931 | 2:08.8 | 163 | 705 | 26 | 143 |
| 4:00.0 | 824 | 2:25.6 | 113 | 570 | 22 | 123 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Power 2 in Henley Homecoming, Henley - Aerobic Power 2