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Kaylee Faltys v500m/r...20 row

5,000

Meters

21:41.3

Time

2:10.1

Pace

255

Calories

148

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,000
Overall Time21:41.3
Average Watts159
Calories Per Hour705
Stroke Rate27
Stroke Count578
Drag Factor107

March 25, 2026 16:36:21

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Burn Baby Burn in Race Of The Charles, Boston - Burn Baby Burn

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:41.3 5,000 2:10.1 159 705 27 148
2:19.5 500 2:19.5 129 619 25 136
2:11.9 500 2:11.9 153 682 26 146
0:48.5 200 2:01.2 196 890 31 157
0:51.4 200 2:08.5 165 630 24 150
0:48.0 200 2:00.0 203 825 30 158
0:53.5 200 2:13.7 146 672 27 155
0:47.4 200 1:58.5 210 911 32 164
0:55.5 200 2:18.7 131 583 23 133
0:47.9 200 1:59.7 204 826 30 159
0:52.0 200 2:10.0 159 623 22 146
2:16.0 500 2:16.0 139 661 25 146
0:35.5 150 1:58.3 211 811 32 163
0:51.5 200 2:08.7 164 699 24 133
0:35.5 150 1:58.3 211 811 32 159
0:54.0 200 2:15.0 142 666 27 152
0:35.4 150 1:58.0 213 915 32 163
0:55.0 200 2:17.5 135 589 26 155
0:36.4 150 2:01.3 196 890 31 160
2:14.0 500 2:14.0 145 671 25 154
0:52.4 200 2:11.0 156 687 25 158

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Workout Graph

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