Kaylee Faltys v1000m/r...6 row
5,000
Meters
22:49.4
Time
2:16.9
Pace
236
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 22:49.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 112 |
March 27, 2026 15:54:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.4 | 5,000 | 2:16.9 | 136 | 620 | 23 | 128 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 597 | 23 | 125 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 625 | 22 | 125 |
| 2:13.5 | 500 | 2:13.5 | 147 | 674 | 24 | 138 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 624 | 23 | 138 |
| 2:16.4 | 500 | 2:16.4 | 138 | 633 | 23 | 140 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 602 | 23 | 133 |
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Workout Graph
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Rowed on EXR: EXR | I'm Tired on Coldplain Loop, EXR World - I'm Tired