Roger Feenstra v2:00/1:00r...1 row
446
Meters
2:00.0
Time
2:14.5
Pace
27
Calories
137
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 466 |
| Overall Time | 3:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 124 |
September 18, 2025 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 33 | 137 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 33 | 137 | |
| r: 1:00 | 20 | ||||||
| r20 |
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Workout Graph
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