Roger Feenstra 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 37 |
| Stroke Count | 156 |
| Drag Factor | 113 |
November 06, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 923 | 64 | 37 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 43 |
| 0:49.1 | 400 | 2:02.7 | 189 | 953 | 13 | 38 |
| 0:53.5 | 600 | 2:13.7 | 146 | 807 | 12 | 35 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 35 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 38 |
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Workout Graph
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