Roger Feenstra 1000m row

1,000

Meters

4:09.4

Time

2:04.7

Pace

64

Calories

Average Watts180
Calories Per Hour921
Stroke Rate37
Stroke Count156
Drag Factor113

November 06, 2025 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.4 1,000 2:04.7 180 921 37
0:44.8 200 1:52.0 249 1157 43
0:49.1 400 2:02.7 189 951 38
0:53.5 600 2:13.7 146 803 35
0:53.1 800 2:12.7 150 814 35
0:48.8 1,000 2:02.0 193 963 38

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Workout Graph

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