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Everett Cheng 10000m row

10,000

Meters

46:45.2

Time

2:20.2

Pace

563

Calories

Average Watts127
Calories Per Hour722
Stroke Rate16
Stroke Count785
Drag Factor125

March 15, 2025 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:45.2 10,000 2:20.2 127 722 563 16
2:22.9 500 2:22.9 120 705 28 17
2:22.5 1,000 2:22.5 121 707 28 16
2:21.4 1,500 2:21.4 124 712 28 17
2:21.6 2,000 2:21.6 123 711 28 17
2:19.2 2,500 2:19.2 130 724 28 16
2:15.8 3,000 2:15.8 140 768 29 17
2:17.1 3,500 2:17.1 136 761 29 17
2:18.4 4,000 2:18.4 132 728 28 17
2:20.3 4,500 2:20.3 127 718 28 17
2:19.3 5,000 2:19.3 129 723 28 16
2:24.6 5,500 2:24.6 116 697 28 16
2:18.6 6,000 2:18.6 131 727 28 16
2:15.7 6,500 2:15.7 140 769 29 18
2:20.3 7,000 2:20.3 127 718 28 18
2:21.5 7,500 2:21.5 124 712 28 17
2:21.2 8,000 2:21.2 124 713 28 17
2:22.5 8,500 2:22.5 121 707 28 16
2:21.8 9,000 2:21.8 123 710 28 17
2:21.6 9,500 2:21.6 123 711 28 17
2:18.8 10,000 2:18.8 131 726 28 18

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Workout Graph

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