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Everett Cheng 21097m row

21,097

Meters

1:43:43.9

Time

2:27.5

Pace

1153

Calories

Average Watts109
Calories Per Hour666
Stroke Rate17
Stroke Count1734
Drag Factor125

March 23, 2025 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:43.9 21,097 2:27.5 109 666 1153 17
2:31.5 500 2:31.5 101 641 27 15
2:29.7 1,000 2:29.7 104 649 27 14
2:38.4 1,500 2:38.4 88 590 26 13
2:34.5 2,000 2:34.5 95 605 26 13
2:26.7 2,500 2:26.7 111 662 27 14
2:30.3 3,000 2:30.3 103 646 27 14
2:30.6 3,500 2:30.6 102 645 27 14
2:29.5 4,000 2:29.5 105 650 27 14
2:29.1 4,500 2:29.1 106 651 27 14
2:29.2 5,000 2:29.2 105 651 27 14
2:27.7 5,500 2:27.7 109 658 27 15
2:30.5 6,000 2:30.5 103 645 27 14
2:34.5 6,500 2:34.5 95 605 26 15
2:29.6 7,000 2:29.6 105 649 27 14
2:27.3 7,500 2:27.3 110 659 27 15
2:35.8 8,000 2:35.8 93 600 26 14
2:32.6 8,500 2:32.6 98 636 27 15
2:40.2 9,000 2:40.2 85 584 26 14
2:38.0 9,500 2:38.0 89 592 26 14
2:42.5 10,000 2:42.5 82 576 26 14
2:39.7 10,500 2:39.7 86 586 26 14
2:42.5 11,000 2:42.5 82 576 26 15
2:25.9 11,500 2:25.9 113 666 27 16
2:23.6 12,000 2:23.6 118 701 28 17
2:32.1 12,500 2:32.1 99 639 27 17
2:25.0 13,000 2:25.0 115 670 27 18
2:30.6 13,500 2:30.6 102 645 27 18
2:24.2 14,000 2:24.2 117 699 28 18
2:23.0 14,500 2:23.0 120 704 28 18
2:30.8 15,000 2:30.8 102 644 27 18
2:19.3 15,500 2:19.3 129 723 28 19
2:19.2 16,000 2:19.2 130 724 28 20
2:17.3 16,500 2:17.3 135 760 29 21
2:19.3 17,000 2:19.3 129 723 28 21
2:17.2 17,500 2:17.2 136 760 29 21
2:31.9 18,000 2:31.9 100 639 27 20
2:26.1 18,500 2:26.1 112 665 27 20
2:18.9 19,000 2:18.9 131 725 28 19
2:11.8 19,500 2:11.8 153 819 30 22
2:12.4 20,000 2:12.4 151 815 30 24
2:11.2 20,500 2:11.2 155 823 30 24
2:08.4 21,000 2:08.4 165 841 30 24
0:25.4 21,097 2:10.9 156 708 5 24

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Workout Graph

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