Phil James 5750m row
5,750
Meters
27:40.8
Time
2:24.4
Pace
325
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 100 |
December 06, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.8 | 5,750 | 2:24.4 | 116 | 699 | 22 | 127 |
| 5:40.2 | 1,200 | 2:21.7 | 123 | 722 | 22 | 116 |
| 5:43.7 | 2,400 | 2:23.2 | 119 | 710 | 23 | 124 |
| 5:47.1 | 3,600 | 2:24.6 | 116 | 698 | 22 | 129 |
| 5:47.8 | 4,800 | 2:24.9 | 115 | 695 | 22 | 131 |
| 4:42.1 | 5,750 | 2:28.4 | 107 | 668 | 21 | 136 |
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Workout Graph
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