Phil James 26:05 row
6,040m
Meters
26:05.1
Time
2:09.5
Pace
370
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 110 |
February 12, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.1 | 6,040m | 2:09.5 | 161 | 853 | 24 | 149 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 123 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 140 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 147 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 153 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 170 |
| 26:05.1 | 249m | 2:10.7 | 157 | 839 | 25 | 163 |
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