Phil James 2:13 row
496m
Meters
2:13.0
Time
2:14.0
Pace
29
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 107 |
February 19, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 496m | 2:14.0 | 145 | 799 | 24 | 125 |
| 2:13.0 | 496m | 2:14.0 | 145 | 799 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.