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Phil James 1:08:23 row

15,069

Meters

1:08:23.6

Time

2:16.1

Pace

881

Calories

137

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate22
Stroke Count1563
Drag Factor109

April 15, 2021 11:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:23.6 15,069 2:16.1 139 777 22 137
5:00.0 1,095 2:16.9 136 768 23 125
10:00.0 1,105 2:15.7 140 781 23 133
15:00.0 1,117 2:14.2 145 797 23 139
20:00.0 1,115 2:14.5 144 794 24 142
25:00.0 1,105 2:15.7 140 781 23 137
30:00.0 1,107 2:15.5 141 784 23 140
35:00.0 1,103 2:15.9 139 778 23 140
40:00.0 1,090 2:17.6 134 762 22 139
45:00.0 1,095 2:16.9 136 768 22 140
50:00.0 1,085 2:18.2 132 755 23 135
55:00.0 1,097 2:16.7 137 771 23 134
1:00:00.0 1,103 2:15.9 139 778 23 136
1:05:00.0 1,099 2:16.4 138 773 23 139
1:08:23.6 755 2:14.8 143 791 22 142

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Workout Graph

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