Phil James 10:05 row
2,072m
Meters
10:05.9
Time
2:26.2
Pace
114
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 103 |
September 09, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,072m | 2:26.2 | 112 | 685 | 17 | 119 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 116 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 122 |
| 10:05.9 | 18m | 2:43.8 | 80 | 573 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.