Phil James 15:02 row
3,206m
Meters
15:02.5
Time
2:20.7
Pace
181
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 108 |
November 19, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,206m | 2:20.7 | 126 | 731 | 17 | 124 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 117 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 | 126 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 128 |
| 15:02.5 | 6m | 3:28.3 | 39 | 433 | 127 |
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Workout Graph
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