Phil James 6000m row
6,000m
Meters
27:52.2
Time
2:19.3
Pace
344
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 514 |
| Drag Factor | 107 |
November 29, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.2 | 6,000m | 2:19.3 | 129 | 745 | 18 | 128 |
| 5:41.2 | 1,200m | 2:22.1 | 122 | 719 | 18 | 116 |
| 5:39.0 | 2,400m | 2:21.2 | 124 | 727 | 18 | 125 |
| 5:31.2 | 3,600m | 2:18.0 | 133 | 758 | 18 | 131 |
| 5:28.7 | 4,800m | 2:16.9 | 136 | 768 | 20 | 137 |
| 5:32.1 | 6,000m | 2:18.3 | 132 | 754 | 19 | 134 |
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Workout Graph
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