Phil James 8888m row
8,888m
Meters
41:38.6
Time
2:20.5
Pace
509
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 108 |
January 14, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.6 | 8,888m | 2:20.5 | 126 | 733 | 20 | 130 |
| 8:23.6 | 1,800m | 2:19.8 | 128 | 740 | 20 | 118 |
| 8:21.5 | 3,600m | 2:19.3 | 129 | 745 | 20 | 129 |
| 8:21.8 | 5,400m | 2:19.3 | 129 | 744 | 21 | 133 |
| 8:27.8 | 7,200m | 2:21.0 | 125 | 729 | 21 | 138 |
| 8:03.9 | 8,888m | 2:23.3 | 119 | 709 | 21 | 135 |
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Workout Graph
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