Phil James 0:18 row
60m
Meters
0:18.4
Time
2:33.3
Pace
3
Calories
95
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 109 |
November 19, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.4 | 60m | 2:33.3 | 97 | 634 | 16 | 95 |
| 0:18.4 | 60m | 2:33.3 | 97 | 634 | 16 | 95 |
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